Back to Basics

Back to Basics

Share this post

Back to Basics
Back to Basics
Meal Plan & Grocery List

Meal Plan & Grocery List

Your week, made easy

Anna Mondanaro's avatar
Anna Mondanaro
Jul 07, 2024
∙ Paid
18

Share this post

Back to Basics
Back to Basics
Meal Plan & Grocery List
9
Share

Hellllo party people!

After a lot of really great feedback from subscribers, I’ve decided to keep the ball rolling with the weekly style of Feel Well in 30.

We’ll drop the stricter rules from our recent reset, but keep the specific outline of the grocery list, meal prep guides, and meal plans. I’m excited about this as I think it will be a quick and easy resource for everyone to get inspo for the week ahead, eat *a lot* of high-quality protein, and reach their goals.

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Anna Mondanaro
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share