Feel Well in 30: Week Two

Your grocery list and meal plan await

Hi Team,

Welcome two week two of Feel Well in 30! How was week one?! Take a second to reflect — how do you feel? What do you miss (if anything)?

I hope you enjoyed the meal plan and found all of the prep directions helpful last week. As a reminder, feel free to reach out via the chat or comment below if you have any questions or comments you’d like to share — I’d love to hear from you!

Just to reiterate, we’ll be eliminating and including the following foods: